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Articles on Feminine Power,
​Sexuality, Spirituality & More

How to Cultivate True Self Reliance in Times of Chaos and Change

4/13/2025

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What is True Self-Reliance?​
Being self-reliant has many definitions. It means trusting in yourself—your inner wisdom, your strengths, your unique gifts. It’s about knowing that deep within you lies everything you need to navigate life’s challenges. While there are many ways to describe self-reliance, I want to focus here on the most important one: your connection to your inner self, your higher guidance, and your Essential Nature.

This quiet, powerful part of you—sometimes called your intuition, your God Self, Source, or Divine Intelligence—is your true compass. This power is the only true lasting thing you can depend upon since it is the Divine expression of you in human form. When you nurture this connection, you begin to understand that you are never truly alone. You have within you a wellspring of strength, clarity, and peace that you can draw from at any moment.

This power is the only true lasting thing you can depend upon since it is the Divine expression of you in human form. Your inner self knows everything there is to know about you, and when you begin to turn your attention away from the outer chaos and focus on the stillness of your very being,   you will feel more relaxed and begin to trust that life has your back. This is one of the most powerful things you can do for yourself at this time.

Being self-reliant doesn't mean you never ask for help or support. Quite the opposite. Knowing when and how to receive support is actually part of being self-aware and strong. But in a world that often feels uncertain, fast-moving, and full of noise—from media, fear-based narratives, and global events—it’s easy to lose touch with your own inner truth.

There is so much change happening every day, and there is much to distract you from your own inner knowing.  The constant barrage of fake news, geopolitical drama, and fear-mongering by the elites can easily cause anyone to feel overwhelmed.
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That’s why it’s more important than ever to turn inward. The greatest gift you can give yourself is the ability to hear and trust your inner voice. Because no matter what happens outside of you, this inner connection is steady, wise, and true. When you anchor yourself in that place, you’ll find clarity amidst confusion, peace in the storm, and power where you once felt powerless.

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Who Is Your Essential Self?
Your Essential Self is the truest, most eternal part of you. It’s the pure awareness that existed before the world told you who to be. It’s not shaped by fear, trauma, or conditioning—those are layers that life has added. Beneath them all, your Essential Self is: Infinite, omnipresent, omniscient, wise, whole, unconditionally loving, and in perfect harmony with all of life

This self is not separate from the Universe. In fact, it is an individualized expression of the same creative force that spins galaxies, grows forests, and breathes life into everything. You are not just in the universe. You are a co-creative part of it.

When you align with your Essential Self, you begin to live in harmony with the quantum field. You stop chasing, forcing, and fearing—and start attracting, allowing, and co-creating. This is the foundation of quantum living, which, when focused upon, will sustain your every need.

How to Deepen Your Connection with Your Essential Self & the Universe
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  • Take Time to Meditate Daily. Meditation provides you with a specific time to relax into your Essential self and begin to connect with the stillness within. As you cultivate this connection and practice it in your life, it will grow stronger and stronger. Anchoring you when things in your life feel like they are pulling you off your center.
  • Feel More, Think Less
    Your Essential Self speaks through intuition and sensation, not logic alone. It is always loving and never judgmental; it will always offer wise counsel when you are receptive and ask for it. Start trusting the feeling of things more than just the facts.
  • Surrender the “How”
    The quantum field doesn’t need you to figure everything out. Set your intention, align your energy, and let the Universe handle the details.
  • Visualize and Feel Your Desired Reality
    When you feel something as if it’s already true, you are imprinting your energy into the field. This is how reality reshapes around your inner world.
  • Live in Gratitude and Trust
    Gratitude is a high frequency that magnetizes more blessings. Trust is the bridge between desire and manifestation.
  • Let the Mystery Be Magical
    You don’t have to understand everything. Let wonder, awe, and curiosity guide you. Your Essential Self thrives in the unknown—it’s where miracles live.
 
Final Words of Encouragement

No matter what is going on around you, you can learn how to stay connected to your True Nature. You are not here to struggle and survive, even though you may feel that you have done little else.

You are here to awaken and thrive in harmony with your soul and the sacred intelligence that flows through all things. Your Essential Self already knows the way. The Universe is already listening. Your only job is to return to the truth of who you are—and trust that life is rising up to meet you.

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What is the Golden Age

3/9/2025

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You may have heard the term Golden Age before—it’s been used for decades, even more frequently in the past year. But what does it truly mean? The Golden Age isn’t some distant, futuristic version of Earth, more advanced and polished than the one we live in today. It isn’t something that will suddenly appear out of nowhere. It isn't dependent upon technology or better laws and government on anything external; it begins within each of us.

To create a Golden Age, we must first transform ourselves. Each person must let go of old ways of seeing themselves and the world. This means doing the deep inner work—healing past wounds, releasing old traumas, and reconnecting with the essence of who we truly are. We must dissolve the illusion of separation from ourselves, from our higher consciousness, from the Divine, and from the universal intelligence that connects us all.


Historically, a Golden Age is a time of great harmony, prosperity, and cultural flourishing—a period when humanity thrives in peace and balance. It is often guided by the values of the Divine Feminine, fostering deep respect for life, nature, and the sacred balance between masculine and feminine energies. One example is the Minoan civilization of ancient Crete, which thrived in balance and abundance for 1,500 years (3000–1100 BC).

Right now, we are living through the collapse of an old world built on control, domination, and illusion. Much of what we once believed to be true is unraveling before our eyes. The history we were taught, the systems we trusted, and the structures we relied on are crumbling.  While this may feel chaotic, it is a necessary clearing.

From these ashes, a new world is waiting to be born.But it won’t emerge on its own. The Golden Age begins within us first. As we do the inner work—awakening to our higher selves, reconnecting with divine truth, and embodying a new way of being—we create the energetic foundation for a new world to rise.

To create the Golden Age, we must transform ourselves from the inside out. It starts with living from a place of unconditional love—practicing compassion, kindness, patience, and non-judgment. It means developing inner peace, courage, and joy while discovering who you truly are.

This journey requires commitment, for it is no easy task to delve deep within yourself to meet your shadow. You may already be on this journey, or you may not even have started it, but it is a necessary step if you wish to create the Golden Age.  Then, let that inner transformation guide you in how to show up in the world. When we embody this change, we help create a new reality for everyone.

This is not just a dream; it is a call to action. The Golden Age is not something we wait for—it is something we become.



If you need support on your ascension journey and feel lost, confused, or in need of someone to talk with, please email me at [email protected].

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2025 The Year of Completion

1/2/2025

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What do you want 2025 to mean for yourself? How do you envision your life becoming in this new era of spiritual awakening and a paradigm shift?  What are you ready to let go of, release completely, forgive and what are you prepared to embrace and move forward with?  
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These are some of the questions I ask you to ask yourself.  We are in a cycle of completion that will continue throughout 2025 since it's a 9-year cycle numerologically. This means collectively, we can truly release what hasn't been working for the good of all in our societies, governments, and institutions. 
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In numerology, 2025 is a 9 Universal Year (2 + 0 + 2 + 5 = 9), making it a year of profound spiritual significance, transformation, and completion. The energy of the number 9 is expansive and humanitarian, representing endings, wisdom, and the culmination of cycles. This energy offers powerful opportunities for the collective and ourselves to let go, heal, and evolve.

The Collective Significance of 2025 as a 9 Universal Year
  1. Completion and Closure
    On a global scale, 2025 invites us to reflect on the journeys humanity has taken—social, political, and environmental. It’s a time to resolve unfinished business and close out cycles that no longer serve the greater good. This could manifest as shifts in societal priorities, with more focus on healing divisions, addressing inequalities, and embracing unity.
  2. Global Compassion and Humanitarianism
    The 9 vibration resonates with selflessness and service to others. This year encourages collective efforts toward creating a more compassionate and just world. Initiatives in environmental sustainability, humanitarian aid, and social justice may take center stage as we unite to uplift the whole.
  3. Integration of Wisdom
    As a collective, 2025 asks us to draw lessons from the past and use them to create a brighter future. It’s a year to honor the interconnectedness of all beings and recognize that our actions have ripple effects across the globe.

Personal Significance of a 9 Universal Year
  1. Letting Go of the Old
    On an individual level, 2025 is a year of release. It’s a time to shed limiting beliefs, toxic relationships, and outdated habits that hold you back. This process of letting go allows you to create space for new opportunities and growth.
  2. Healing and Forgiveness
    The energy of 9 encourages deep emotional and spiritual healing. It’s a year to forgive yourself and others, releasing past hurts to find peace. This act of healing paves the way for freedom and transformation.
  3. Stepping into Wisdom
    The 9 vibration carries the energy of the wise elder. It’s a year to integrate your life experiences, recognizing how challenges have shaped your growth and given you valuable insight. Share your wisdom with others, as your story may inspire and guide them.
  4. Focus on Service
    The number 9 is linked to altruism and service to the greater good. This year encourages you to connect with your higher purpose, asking: How can I contribute to the well-being of others? Acts of kindness and generosity will feel especially rewarding in 2025.

How to Align with the Energy of 2025
  • Reflect: Take time to meditate and journal about what needs completion in your life.
  • Release: Practice rituals or ceremonies to let go of the past, such as burning old letters or decluttering your space.
  • Heal: Seek practices that promote inner healing, such as therapy, energy work, or spiritual guidance.
  • Serve: Volunteer, mentor, or contribute to causes that resonate with your heart.
  • Dream: Begin envisioning what you want to create in the next cycle of your life.

A 9 Universal Year is a gift, offering a chance to step into alignment with our highest selves and embrace the interconnectedness of all life. As we collectively move through this powerful year, let us lean into its call for compassion, wisdom, and completion, trusting that the endings it brings are the gateways to transformative new beginnings

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The Winter Solstice and the Bifurcation of Timelines

12/17/2024

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The Winter Solstice traditionally is a time when we have the opportunity to release the old self and rebirth ourselves into something new. To claim our new vibration. This week holds a powerful opportunity for all of us. As we approach the Solstice, we are at a pivotal moment often described as the "splitting of the timelines." Over the past year, multiple timelines have coexisted in the third dimension, and from a Quantum Physics perspective, countless timelines exist simultaneously. The one we experience depends entirely on our vibrational match to that timeline.  This bifurcation that will occur on December 21st will create a permanent timeline split.

In simple terms, your vibration—the energy you emit through your thoughts, feelings, and actions—determines which timeline you align with. Each moment, we can shift into one of many variations of reality. This week, especially leading up to the Solstice, offers a unique chance to elevate your vibration as high as possible.

But what does it mean to "raise your vibration," and how do you do it? Let’s break it down.

We live in a Quantum world, a Unified Field of energy that is intelligent and responsive. Science has shown that everything in existence, including you, is made of energy. Even the solid objects we see around us are, at their core, pure energy. When we name or label something, we give it a fixed identity in our minds, but in reality, it’s all just particles and electrons vibrating at certain frequencies. The way we observe and focus on something shapes how it appears to us.

To raise your vibration, focus on uplifting thoughts, emotions, and actions. Gratitude, love, kindness, and clarity of intention help align you with higher frequencies, opening the door to more positive and fulfilling experiences. This week is your chance to align yourself with the highest version of your reality—one where joy, growth, and connection are abundant.

Throughout 2024, we’ve been allowed to work on our vibration and release the traumas and patterns that have kept us anchored to the past. This year has been a journey of clearing and letting go, making space for the new and higher possibilities that await us Of creating a new timeline individually and of course aligning with the highest possible timeline in the collective as well.

I want to share a personal part of this process with you, as it might resonate with your own experience. Over the past few months, I’ve been doing deep work—releasing attachments and judgments about my own life. It hasn’t been easy, but it’s been profoundly healing. I’ve spent time forgiving myself for the things I said I would do but didn’t, for the times I neglected my material needs, and for the dreams I once held onto tightly but ultimately had to let go. I have allowed myself to grieve the loss of that dream and to allow myself to reassess where I am now and what my new dream may want to be.

This grieving the loss of an old dream and self-forgiveness is a vital part of the process of up-leveling your vibration. When we release these judgments and attachments, we free ourselves from the weight of guilt, regret, and self-criticism. It’s not about ignoring what we’ve been through but honoring the soul lessons we’ve learned and allowing ourselves to move forward.

As the Solstice approaches, you are presented with a profound opportunity to release the past and embrace a renewed version of yourself. If you feel called to this work, it begins with reflecting on what you’ve been holding onto—old patterns, unmet expectations, or past dreams that no longer serve you.

Start with self-forgiveness and compassion. Acknowledge your effort, even when things didn’t turn out as you hoped. Trust that every experience has brought you exactly where you need to be for your growth and evolution. When you feel ready, surrender your old self and any attachments to past dreams or outcomes, to the Divine, to Source, or however you connect to the greater universal energy. Let go fully, allowing space for something new to emerge.
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Once you’ve released the past, take a moment to reflect on the blessings of 2024. Often, these blessings come in unexpected forms—challenges, lessons, or growth opportunities. Recognizing them can be a powerful step toward gratitude and alignment with your highest path.

Consider the following areas as you reflect on your blessings:
  • Service or Work: How have your contributions made a difference? What opportunities for growth or success have come your way?
  • Finances: Did you receive gifts, experience financial growth, or learn valuable lessons about abundance?
  • Relationships: Reflect on your connections with friends, family, and professional relationships. What support or joy did they bring into your life?
  • Health and Wellness: What steps have you taken toward physical or emotional well-being? Have you explored new healing practices or spent meaningful time in nature?
  • Mental and Emotional Health: What tools or experiences have helped you cultivate peace, resilience, or self-awareness?
  • Spiritual Path: How has your connection to your spiritual journey deepened or evolved?
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Gratitude for these blessings—big or small—helps you integrate the lessons of the year and step into the Winter Solstice with a lighter, clearer heart, ready for the opportunities that lie ahead.

Each step you take to release the old brings you closer to alignment with your true self and a higher vibrational state. Remember, this is a journey of love, patience, and transformation. You’re not alone in this process, and every bit of work you do is a step toward the life you’re meant to create.

By engaging in this process, you can lighten your energetic load, elevate your frequency, and step into a higher vibration. I’ve discovered that simply declaring, “I am done with this old story of myself. I am done reliving it, healing it, and holding onto it. I release it. I am done,” has the power to shift everything.
"At this moment, I claim my new vibration and rebirth myself into a higher state of being. By doing this, I choose to align with my highest timeline and contribute to the collective journey toward the Golden Age."

I invite you to join me in this transformative declaration. Release what no longer serves you, claim your new vibration, and step boldly into your highest potential. Together, let us align with the highest collective timeline and create a brighter, more harmonious future. The time is now—will you answer the call?
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Imagining A New Earth

10/5/2024

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Imagine a world where every individual is cherished, respected, and honored for their unique strengths and wisdom. A world where women are celebrated not just for their beauty but for their courage and insight, and where men are free to express their full range of emotions and potential, without judgment or fear.

​ In this world, as young girls and boys come of age, they are welcomed into adulthood with sacred ceremonies that teach them to embrace their bodies and themselves with love and acceptance. There is no shame in self-love, no hesitation in celebrating the beauty of intimacy. Here, the elders gently guide the young, teaching them about love, responsibility, and the wonder of adulthood.


This world is one where men and women stand as equals, working hand-in-hand to build communities rooted in respect and collaboration. Everyone’s unique gifts are recognized and valued, and every person plays a vital role in shaping the health, education, and well-being of the whole. Gender isn’t a barrier, but a part of the beautiful spectrum of identity, and the right person always steps forward to fulfill the role that best aligns with their talents.

In this world, creativity flourishes boundlessly. Art, music, science, and medicine thrive, inspired by an ever-expanding curiosity for new ideas and discoveries. Each individual knows their place—not as part of a rigid hierarchy but as part of a greater, harmonious whole, connected to their family, community, and the wider world. Spirituality is as natural as breathing, woven into the fabric of daily life, encouraging growth from a young age. There is no war in this world, no need for conflict, because life and nature are revered in their sacred balance.

This is a world where everyone is seen as sacred. From birth, the spiritual gifts of each person are nurtured and allowed to blossom. This might sound like a dream, or perhaps a distant memory of an ancient time, but it’s neither. This is the future many of us are choosing to create right now.

For those of us who share this vision, we are building a new world—a partnership society where people feel deeply connected to the Earth, to one another, and to a higher, unifying force. Whether you call it the Unified Field, Divine Intelligence, or simply Love, this energy binds us all together. In this new world, people matter more than profits, and everyone is empowered to contribute, to live with purpose, and to feel a profound sense of belonging.

The pain, division, and violence that haunt our world today have no place in this new society. This new world vibrates at a higher frequency—one born from love, unity, and partnership. It’s not created by chance or magic; it is built through dedication, vision, and the collective will of those who dream of a life where all can thrive together.

This is a call to those who are ready—to those who feel the stir within, the call to transform from the inside out. A world of unity, harmony, and love starts with each of us. It begins with us becoming the kind of people who live in partnership with ourselves, with our families, and with our communities. To build a world of peace and connection, we must first heal the parts of ourselves that are in conflict. Each of us must do the inner work—breaking through limiting beliefs, healing wounds, and overcoming the challenges we’ve been given to face.

The old world is breaking down, and as it crumbles, we are called to rise and step into the invitation to become the best versions of ourselves. As we align with our soul’s purpose and our truest selves, the world of partnership, unity, and love that we dream of becomes real. Together, we can create this new world—a world where we all thrive, connected by love and lifted by our shared vision. 


For support on your path of Ascension and Awakening please go to: https://heartandsoulmentor.wixsite.com/akashiccounseling/spiritual-guid





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Unlocking Your Highest Timeline

6/14/2024

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Change yourself and you change the world. We have all heard this before but what does it mean? Think about where you are on your journey because your inner state shapes your timeline. From a quantum perspective, time doesn’t exist—it’s a concept we’ve created. All moments happen simultaneously. 

You can only change your life by working on your perceptions and energy field. This involves doing your inner work, facing your shadows, and healing deep wounds. As you heal, you transform your timeline and impact the collective timeline.

To change the world, start by changing yourself. Your vibration is crucial, now more than ever. If you want to see a different world, begin by examining the frequency you’re emitting. What are you putting your attention on? Where are you focusing your energy?  

If you feel like a victim, for example, how can you begin to unwind that program to heal and free yourself? That's your starting point. We are all made of electromagnetic energy and light. When your vibration is low, your light is dim, and you’ll attract similar low frequencies. The Law of Attraction is just that. It reflects back the energy or frequency you are emitting consciously or unconsciously. Your vibration is stabilized when you have cleared out the old traumas and programming of your past and have fully brought yourself into a state of balance.

What you perceive in life is influenced by the energy you broadcast, physically and energetically. It’s all about your inner journey and commitment to doing the inner work necessary to build your light quotient. To ascend this is necessary since the process of Ascension is spiritual, energetic, and physical.  It requires the development of mastery over your emotional, mental, energetic, and physical bodies. This may sound like a lot and it isn't for the faint of heart or for everyone to do all of this. But if you can just start by focusing on your personal growth and healing then you are on the right track.

So, focus on your inner work and ask yourself, “What message or energy am I sending out? What frequency am I emitting in the world?” Does it align with your soul's purpose and true heart, or is your ego mind in control? Question yourself and start your transformation from within. You are reading this article because you are ready to take the next step in your ascension process.

Ascension is about raising your personal frequency and light quotient, which also lifts the collective vibration. Remember, you are a part of the greater whole, a fractal of the collective field. This is a unique time in history where the entire collective is ascending along with the planet.  That is why it is so important for each individual to do their own healing work and begin to awaken themselves to their True Nature.  If each person does this with a deep commitment to their own ascension, then the collective field's vibration would rise as well and reflect a world in kind.
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If you wish to live in a New World you must be in that world now and begin to live on that timeline.



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The Importance of Cultivating Discernment

10/8/2023

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What does it mean to be discerning and how can you develop this ability?
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Much of what you see or hear is not always based on fact or truth but rather on personal opinion, hearsay, or something that has been altered. Since this has become more prevalent these days, learning how to be discerning and use your critical thinking is very important.  So how can you learn to develop discernment as to what you read, see, or hear in the media or social media or from friends and family?
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 Even when you are listening to someone who is a channel and they are channeling this master or that angel, how do you know who is real or what the truth is?  It seems like it has become increasingly more difficult to be able to know for sure what is Real and what is Fake.
How to Develop DiscernmentI want to share a few ways that you can develop your ability to discern for yourself what is true or not. The first thing I found important was learning how to come into a state of neutrality. When you are balanced within yourself, when you feel centered, and strong like a tree rooted into the Earth, when you feel a deep connection to Source and are calm, and neutral, then discernment is easy.
When you are in this state you can easily feel what is true or false to you. In a place of inner strength, you can watch, read, or hear someone and feel the vibration of the words being said. Do they lift you up, or do they cause you to feel dense energy?  This is not referring to hearing about tragedies that are happening in the world, but rather it is a feeling of density or like a weight in your gut sometimes, a heaviness that just feels off.  

  • Understanding the importance of vibration. Lower vibrational words are actually felt when you begin to be aware of them.  All words have a vibration, words of Truth, love, and compassion or of a true heart, feel very different than words of fear, manipulation, or anger. 
  •  Have a strong connection with your inner self, your I Am presence, or higher self, to actually have a heart-felt connection that you trust absolutely.  To do this sometimes it is good to have a coach spiritual guide, but you can also learn how to connect in other ways if those options are not available to you. Discernment is something you can develop with practice.
  • I have found that learning how to meditate and practicing this daily or even twice a day for 15 minutes is a good way to begin to feel more connected to your inner self, and your divine nature. Quantum Physics has been exploring and shifting how we relate to our universe proving that we all live in a connected web of life, an intelligence called the Unified Field. This not only surrounds us but lives in us and expresses us individually.  So you and I are in fact an aspect of the Unified Field the all-encompassing web of life that is composed of unlimited possibilities.  
  • When you meditate and learn how to slow your mind down, access Alpha waves, and step out of the small me, or as I say your egoic identity, then you begin to feel more calm, relaxed, and spacious. The boundaries of your limited self dissolve and you begin to sense no self which as you practice more and more can also lead you to feel that you are all things, as well as nothing.  Paradoxical yes, but that is how life usually is.
  • Meditation also offers you a way to connect with your True Nature your higher self and to have a sense of something greater than the small me that is you. Your ability to feel more centered and grounded becomes easier and easier the more you can practice meditation. This helps you to be able to develop discernment. When you are more centered you can easily discern what is right for you or not, true or false.  
  •  You learn how to discern by cultivating your intuition, or your gut feeling about something. We often make fun of people who say they are intuitive, but this is a power we all have. Intuition can save your life sometimes or support you in making the right decision Everyone of us has intuition, but we need to learn how to cultivate it so that we can trust ourselves
  • Trusting yourself is very important and trusting that your discernment and intuition are guiding you to the right decision is crucial especially now. Most of us doubt ourselves but learning how to know from within ourselves, to trust that part of you that is of the highest vibration as your True Self is paramount at this time. 

Once you cultivate this knowing and develop trust in yourSelf, as well as trusting Source or Divine Intelligence, the Unified Field or God whatever name you choose to call that energy of pure love you will be on the way to using your discernment in your life with ease.

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Again, I am available for sessions by Zoom or phone if you need support in any of these things, please contact me at [email protected].



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Finding Your Inner Strength to Meet the Challenges of Today

10/2/2022

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We are being challenged today in ways that we never thought possible. Our world has been turned upside down, and many of the institutions, and systems we have counted on and believed in as part of our reality are crumbling before our eyes.

​For most this is a terrifying and confusing time with no real sign that it will let up anytime soon. But for others, this time is an opportunity to forge ahead in creating a new world that is built upon new systems that truly are by the people and for the people.


The question of how we will face these challenges both personally and collectively is something I have been pondering for the past few days. One thing I know for sure is that whatever vibration or resonance I am living in will attract the same and so I can only count on myself as to how I meet these new and almost daunting challenges.

Wherever your vibration, or consciousness is at any given time is how you will respond to any given situation or person. That is why connecting to our deeper more expanded self, our essential self is so crucial at this time.

Responding rather than reacting, loving, and accepting rather than hating and judging one another is so important right now for all of us. But how can you practice these things when you feel disconnected from your true nature or self? How can you feel this unconditional love for another when you do not feel the connection to yourself?

For thousands of years the saints and gurus of many ancient cultures have been speaking of this vast, spacious awareness, but only a relatively low percentage of the population has been able to actually understand, connect or have a direct experience of this expanded sense of self because the majority of people have allowed themselves to over-identify with the roles we play and their egos rather than who they truly are.

Without a direct experience and a conscious awareness of your personal connection with your True Nature, the Quantum Field, Source, and the stillness that is ever present within and without, it can be very hard to trust that you are supported by Life and that you also have the ability and the strength to meet what may be coming in the near future.

This conscious contact with our own Self which is unlimited pure potential, all-knowing and wise, allows us to have a direct feeling and knowing that we are totally supported by Life. I call this frequency pure love.

This power is not just based on what we have personally accomplished or how we identify ourselves on a personal level, but rather on what we are capable of accomplishing as our True unlimited self. It requires a willingness to take a chance to take risks that we may not know the outcome of. It requires us to trust in something beyond our personal self, which is also part of who we are in the larger context of our nature.

You can call this the Quantum Field or Higher Power or Divine Intelligence or whatever name you choose to call it, but in order for us to meet what’s ahead for us as a society both personally and collectively we are being asked to go beyond our personal identities, our fears and doubts, and to discover what is beyond that.

Sometimes religion does offer this type of connection, but most religions offer an old-world paradigm that tells us to pray to someone outside of ourselves to save us. Thus, taking the power of our True Self away and giving it to a personification of a god or goddess outside of yourself.



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Why is It so Important to Connect with Your Essential Self?
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Why it is so important for all of us to begin to connect with our expanded sense of Self, is so that more of us right now begin to anchor ourselves in the direct knowing of who we truly are as pure awareness in a body expressing our potential to be unlimited and have mastery with every area of our life.

This means seeing the big picture beyond what is being shown or told to you by outside sources in the media. How we face our challenges, whether large or small, depends on how we feel connected to ourselves and our power.

Without this connection, you will continue on feeling helpless, victim, and at times overwhelmed with the circumstances that are beginning to affect us all currently and in the near future. Our innate power lies within ourselves and it is important for us to learn to rely on this connection rather than look outside of ourselves, whether that be the government, politicians, or institutions.

How you do this is really very simple but it takes commitment and a strong desire to break free from the false ideas of who you think you are, an ego mind, to who you really are.

I have in other blog articles listed ways in which you can begin to connect with the stillness within and develop a very concrete connection with
it https://yonispeak.blogspot.com/2021/11/embodied-presence-and-living-in-new.html.

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Understanding the Process of Ascension

7/20/2021

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You may have heard the word ascension used quite often these days, and yet what does this really mean and how do we do it?
 I have discovered that ascension is a process, not a goal. It isn't something that you learn how to do but rather it is something you are doing as you evolve into your full human potential. It is the process of your awakening to your True Nature or your Essential Self.  
Ascension is the realization of your unlimitedness, your superpowers, your connection to the allness of life, and the expression of this in your current human form. 
It is the healing of our karma and karmic patterns of significant lifetimes and on many of the spiritual planes that we may have existed on at one time or another. It is mastery over the material world. Dominion over each area of your life and most of all it is living in service to the awakening of humanity.  
Ascension is a transfiguration of our physical carbon-based bodies into a crystalline-based body. It is living in our crystalline light body which holds a very high vibration. 

It is learning how to live in a 5th Dimensional reality while physically living in a 3rd Dimensional world. You can say it is living in the world but not being of the world.  
In this very transformative time which can also be scary, confusing, life-threatening for some, and uncertain for most, the ascension process is part of humanity's awakening and evolution as a species. The Earth or Gaia is also ascending for She is an organic being that also grows in consciousness and as she evolves those who live on Her must evolve with Her.
Ascension isn't something new. It has always been part of the science of spirituality and our spiritual development. Spiritual development is not something separate from your everyday life but rather something that you weave into life and live as part of your everyday life.
Everything you do in life is part of your Ascension process even if you are not aware of it yet or are still asleep to your True Self and you're full potential. It is living your spirituality or spiritual values not just talking the talk but actually walking the walk of an awake and aware being.

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What Does it Take to Consciously Ascend?  This is a very good question and there are many different answers. I can only share what I know from studying and practicing myself. The following are few suggestions that I feel are the most important things to begin this process.

The first thing is the conscious desire to wake up to the Truth of who you are, your unlimited capabilities, to want to Ascend and become more masterful over your mental, emotional, physical, etheric bodies. 

To commit to doing your inner work which may involve healing from the traumas in your life, facing your demons, and learning how to love and accept yourself exactly the way you are.

 Learning how to forgive yourself and others for mistakes made, or harm that was done to you by others.

Developing compassion for yourself and others, and being willing to feel gratitude for everything in your life both the good and the not so good.

Learning the Art of Surrender and
 opening to what Life is offering you moment to moment without resistance.

Learning how to have a deeply felt and conscious connection with your Higher Self or I Am Presence, your guides, and master teachers.  

Learning how to sustain higher vibrational frequencies and opening your heart so that you can begin to know and feel unconditional love for yourself and everyone. This helps you to become more attuned to your Higher Self and begin to embody that aspect over time.

Developing an attitude of humility and appreciation for your life, and all that life is.

Taking full responsibility for yourself and your creations whatever they may be or have been. This is a very big part of waking up when you begin to stop playing the victim or the martyr and begin to see that you are so powerful that your words and your thoughts are what actually create your physical reality.

Ascension is an everyday practice of living your commitment to yourself to be the best possible version of you that you can be in each moment. That commitment may be something you do daily, hourly, or minute by minute. It is not always easy but it is worth it.  

If we are to create a different world one where life is most valued over profit and equality is for all, where unconditional love and acceptance is the normal way of being and everyone feels fulfilled, loved, healthy, connected to Source and Nature, then it is up to us, you and me to take the first steps, to awaken, to take responsibility for the world we wish to create and begin to create it together.


Ascension Coaching with Luminessa Enjara

If you are just beginning or have been on this path for many years, having an ascension coach and guide on your spiritual journey may provide you with the support you need on your path of Ascension. Setup your Free Discovery call and find out how I can support you on your ascension journey. 

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